It can lead to early aging, poor concentration, confusion, low energy levels, depression and irritability. “Extreme diets can wreck your skin’s elasticity, skin tone, hair lustre, making you look anorexic and pale. Such rapid changes in the body weight sometimes damage bodies for life. The keys to healthy weight loss and for looking good include incorporating healthy eating plans and regular physical activity,” said Mehta. “Though most of our actors are dedicated to health and are perfecting their bodies for their varied roles through mind and body wellness routines, I have seen some very fit people destroy themselves while pursuing such goals. In case of less time in hand, they should hire well experienced fitness expert who can guide them without any harm and take them to the next level,” said Channa. Celebrities should slowly and steadily progress for better shape as per the requirements of the role. Puffiness of face and any other body part that are storage areas of fat comes are common and they go.
Neha was last seen in ‘A Thursday’, and she along with Angad Bedi are parents to a daughter named Mehr and a son Guriq.“These are all temporary effects and you can control that with exercises and nutrition plan. I’m not going to criticise myself for it."
If it takes time, it will take time," she said, adding, “I’m alright with whatever judgments others have of me, even if I go out in a tank top and a pair of skinny jeans. “The first time around, it took me a solid two years to recover back to my original size, only to flatter myself enough to get pregnant again. Neha signed off by saying that she has realistic standards for herself. I don’t think I need to explain anything to anyone I know my rationale for being this large, the best of anyone,” thereby expressing gratitude toward her body for recovering well “after giving birth." She added, “I won’t, however, become dissatisfied with my physique just because someone else believes it to be a different size. I’m now in that stage after delivering birth." I’m currently exercising and trying to get my body back to looking the way I want it to. It took a long time for me to understand and respect that.
A post shared by Neha Dhupia she ever felt uneasy about the way she looks? Neha replied, “How can I dislike this body then? Maybe during my postpartum time, maybe with my first shot.
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